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Academic pressure is the tension, discomfort, and other emotions caused by pressure from external factors in the learning process Existing studies, corroborated by young people's lived experience, suggest that academic pressure can include “fear of failure, concerns about the future, chronic stress about workload and exams, worries about parental expectations, and competition with peers for grades”. There are several causes of academic pressure, including parental pressure and poor organization and time management.

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By fostering an environment where students feel supported and valued for diverse skills, colleges can alleviate undue academic pressure Youngminds, 2019), adolescents cited academic pressure as one of the top influences on their mental health. Institutions can benefit from increasing transparency in their expectations.

Academic pressure is a phenomenon that affects students across various educational levels

At its core, it refers to the stress and anxiety students experience due to the demands placed upon them in an academic setting. Academic pressure often affects a student’s mental health by making them feel more anxious and stressed Students may worry all the time about hitting high academic standards, keeping good grades, and making sure they have a good future. In this blog post, you will learn about what academic pressure and academic stress are, their implications, and how to optimize simultaneous mental and academic wellness.

Academic pressure refers to the tension, discomfort, and other emotions caused by the pressure from school, family, and society in the learning process (luo et al., 2020). Academic stress can derive from a desire for perfection, parental pressure, sports commitments or a heavy class load Nervous breakdowns, panic attacks, burnouts and depression are on the rise among teens and young adults. The methodology consists of a literature review of various

One common source of stress for adolescents is academic pressure

In two large surveys (fildes et al., 2014