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Ever find yourself going to the mall without something specific to buy, but ending up with a lot Learn the real environmental and personal costs of overconsumption, and discover practical strategies to shop more mindfully. Many different psychological theories explain why this may be the case.
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We crave new things because, in part, our brains nudge us in that direction Explore the psychology behind why we buy things we don't need, from retail therapy to fomo Bad—but today, it’s a trait that’s contributing to overconsumption and the climate crisis.
The bright side team dug into the subject and found out that there are a few reasons that lay underneath this inexplicable urge to buy more and more
We will take you through each of them and let you know how you might be able to change your mindset toward shopping. One of the biggest is overspending on new things that we just don't need And it all boils down to two different aspects of our psyche Emotional triggers, and behavioral ones.
This gives me time to assess my needs and to watch for signals about why i want to buy something new instead of making an impulse purchase My list and understanding the psychology of stuff has helped me practice mindful consumption and save money! Explore the psychological factors driving overconsumption in today's society Discover how emotions, social influences, and marketing tactics encourage excessive buying behaviors, leading to financial stress and environmental impact
Learn practical strategies to cultivate mindful spending habits.
Explore the world of neuroscience and discover why our brains are wired to crave novelty, even in the context of sustainable circular economies. Today, i want to take you behind the scenes of why we buy what we buy, especially those unplanned purchases that somehow find their way into our carts We buy things for many reasons beyond necessity—emotion, habit, and social influence all play a role By becoming aware of these triggers, we can take control of our spending and make more mindful financial choices.
